Did you know our minds can only hold about 7 pieces of information at any one time? Yet there are millions of pieces of information available to us all the time. So as not to get overwhelmed our mind filters information and only shows us the information that it thinks is relevant. One way to help refocus your mind on different things is vision boards.

Tips on how to silence that critical inner voice that stops you from achieving your dreams.

Sometimes it’s those hidden strengths and talents that we don’t realise we have or have forgotten about that might be the key to helping you achieve your goals.

This is a coaching self assessment to help you to work out your strengths, weaknesses, threats and opportunities to enable gauge where your career is and where it could go. This is particularly helpful if you are looking for a new role or seeking a promotion.

Coaching to help you achieve your dreams and goals or simply help you to navigate your way through a problem.

Once a week I will run a coaching session from my kitchen table. This weeks session will help you to start achieving your goals. #goalsetting #coaching #motivation #achieveyourdreams